20 Min Samples of the amazing instructors and their classes at Inner Strength. Classes will be running in both studios starting at 8am, try one or try all of them. The classes are free but we ask that you consider making a donation to one of our instructor’s family. Kori’s husband is having major surgery in June and we would love to offer them help in any way we can. Donations can be made online or at the studio. Classes will be livestreamed as well.

Schedule for Memorial Day Mix It Up:

Fitness Room: 8am Kathy Iovine Strong Core & More, 8:25am Dana Grazuil Pound/Zumba Toning, 8:50am Traci Swanson Barre Fit, 9;15 Kelly B Cardio Kickbox, 9:40 Stacy Salabsky Strong/Zumba

Yoga/Cycle Room: 8am Holly ISFS Cycle, 8:25am Cathy P ISFS Cycle, 8:50am Patti Yoga Flow, 9:15am Kaley Pilates, 9:40 Kelly V Power Yoga Flow