Be your own valentine!  Indulge in self-care by joining Susan for a restful restorative yoga practice.  Restorative yoga promotes relaxation through passive postures in which the body is supported by props like bolsters, blankets, and blocks.  Restorative yoga is a gentle practice and is appropriate for all experience levels.

VIRTUAL or IN-STUDIO: Saturday, February 12th  2:00 – 3:30pm  $18

What to bring: Blankets, pillows, bolsters, blocks, or something similar you use to comfortably support your body while sitting and laying down.  Props are available in-studio for those attending in person.