You will learn healthier ways to live and eat while taking advantage of all of the classes the studio has to offer.  This is done in a friendly but motivational group environment.  You will be held accountable by all of the other people going through it with you.   Check out the details then click below to sign up for the next challenge.  

 

Your 8 week program includes

• All real food, it is not necessary to use supplements 
• Weigh In once per week same day and time
• Minimum of 2 classes per week at Inner Strength Fitness Studio classes included in the price
• Weekly tips and support
• Facebook Group 
• Weekly Weigh In and Meeting with the group
• Nutrition Coach to help with knowledge and accountability